INSOMNIA WITH HOMOEOPATHY

  • Dr. Nitin Tyagi

Abstract

Most people encounter sleep difficulties from time to time, often related to stress or pain. Many of these bouts get better without treatment. Unfortunately, in a significant proportion of the population, sleep problems turn into insomnia, which is defined as the chronic inability to fall asleep or to enjoy uninterrupted sleep. Some research suggests that attitudes about sleep, and the sleep patterns and behaviors prompted by these attitudes, make certain individuals vulnerable to chronic insomnia. The good news is that behavioral treatments are highly effective.

Author Biography

Dr. Nitin Tyagi

Most people encounter sleep difficulties from time to time, often related to stress or pain. Many of these bouts get better without treatment. Unfortunately, in a significant proportion of the population, sleep problems turn into insomnia, which is defined as the chronic inability to fall asleep or to enjoy uninterrupted sleep. Some research suggests that attitudes about sleep, and the sleep patterns and behaviors prompted by these attitudes, make certain individuals vulnerable to chronic insomnia. The good news is that behavioral treatments are highly effective.

Published
2017-02-26
How to Cite
Tyagi, D. N. (2017). INSOMNIA WITH HOMOEOPATHY. Journal of Biomedical and Pharmaceutical Research, 6(1). Retrieved from https://jbpr.in/index.php/jbpr/article/view/81
Section
Short Review